Black Bean Burgers Ingredients: 1 Can black beans (rinsed) 3 tbsp. Ketchup 1 tsp. Salt ½ tsp. Pepper ½ tsp. Garlic powder ½ tsp. Onion...

Ingredients: 1 c. Spinach 1 c. Frozen pineapple 1c. Ice 2 Bananas 1 & 1/2 c. Plant milk 1 tbsp. Hemp hearts 1 tbsp. Chia seeds 1 tbsp....

Ingredients: 2 c. Frozen organic wild blueberries 2 c. Plant milk 1tbsp. Peanut butter 1 tbsp. Maple syrup Combine all the ingredients in...

Buffalo Cauliflower Ingredients: 1 Head cauliflower florets 1/2 tbsp. olive oil 2-3 tbsp. buffalo sauce 1-2 tbsp. vegan parmesan Preheat...

Basil Pesto Dressing Ingredients: 3 c. Fresh basil 1/2 c. Nutritional yeast 1/2 c. Raw cashews 1 c. Olive oil 1 tsp. Salt 1/2 tsp. Pepper...

Ingredients: 1 Onion (sliced) 1 Green bell pepper (sliced) 15 Shishito peppers 2 tbsp. Sesame oil 1 tbsp. Soy sauce 1/2 tsp. Ginger...

Bowl Ingredients: 3 Frozen bananas 1 Avocado 1 tbsp. Matcha 1 c. Plant milk 1 tbsp. Maple syrup Toppings Ingredients: 2 tsp. Chia seeds 2...

To make the Tofu: Ingredients: 1 Package extra firm tofu 2 Tbsp. Sunflower or canola oil Wrap the tofu in a towel and place it between...

Ingredients: 1/4 c. Vegan mayonnaise (or regular mayonnaise) 1 Tbsp. Sriracha 2 tsp. Cayenne pepper 1 tsp. Red pepper flakes 4 Ears of...

Ingredients: 2 c. Panko (or bread crumbs) 1 tsp. Salt 1 tsp. Pepper 3 Eggs (or olive oil) 3 Small zucchini Preheat the oven to 425...

Ingredients: 1 12 ounce package of Lightlife smart ground plant-based crumbles 1 Tbsp. Olive oil 1 1/2 c. Tomato basil sauce 3 Zucchini...

Ingredients: 2 Frozen bananas 2 c. Frozen mangos 4 Pieces of kale 1 c. Plant milk 1 c. Coconut water 1 Tbsp. Maple syrup 1 Tbsp. Matcha...

Dressing Ingredients: 1/2 c. Avocado, Greens, and Ramp Pesto (see recipe below) 1/2 c. Olive oil Combine the pesto and olive oil and stir...

Ingredients: 1 c. Ramp bulbs (or onions) 1 c. Fresh spinach 2 c. Fresh kale 1 c. Olive oil 1/2 c. Parmesan cheese (or nutritional yeast)...

Ingredients: 1 Onion (chopped) 4 Cloves of garlic (minced) 3 Tbsp. Olive oil 2 Cans of chickpeas (rinsed, drained and dried) 4 c. Fresh...

Ingredients: 4 Avocados (mashed) 1 Red onion (chopped) 4 Cloves of garlic (minced) 1/4 c. Cilantro (chopped) 1 Large tomato (chopped) 1/2...

Ingredients: 1 Cucumber (deseeded and sliced into thin horizontal spears) 2 Avocados (sliced into horizontal spears) 1 Red bell pepper...

Fries: 4 c. Canola (or sunflower oil) 3 Sweet potatoes sliced into thin fries 1/2 tbsp. Salt After you cut the fries let them soak in...

Ingredients: 2 1/2 c. All purpose flour 1 tsp. baking powder 1 tsp. salt 1/4 c. Vegan butter (melted) 1/2 c. Hot tap water mixed with 1/2...

Ingredients: 1 (24 ounce) Bag of baby red potatoes (chopped into quarters) 2 tsp. Salt 2 tsp. Pepper 2 tbsp. Olive oil Preheat the oven...