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Nut Free

Quinoa and Brussels Bowl with a Kale-Based General Tso's Sauce

Prep Time: 15 Minutes Cook Time: 35 Minutes Total Time: 50 Minutes Ingredients: Brussels & Quinoa 1 c. Dry quinoa 2 c. Water 1 Medium...

Tofu Salmon

Prep Time: 15 Minutes (+ time to press tofu) Cook Time: 30 Minutes Total Time: 45 Minutes Ingredients: 1 block Extra firm organic tofu...

Creamy Seasonal Tomato Basil Sauce

Prep Time: 15 Minutes Cook Time: 35 Minutes Total Time: 50 Minutes Ingredients: 5 large Tomatoes (I use beefsteak tomatoes) 1 tsp. Olive...

Tomato Rosemary Focaccia

This recipe is delicious. The focaccia is so fluffy and moist. The cherry tomatoes and seasonings add so much flavor to the bread. Prep...

Buffalo Cauliflower Wrap (V & GF)

Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes Ingredients: 1 Medium head cauliflower (chopped into florets) 1/2...

Actual Veggies Black Bean Burger Wrap

This "Actual Veggie" Burger Wrap is the perfect healthy, delicious, and filling plant-based lunch or dinner! It takes less than 15...

Tomato Basil Sauce

Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Ingredients: 2 tbsp. Olive oil 1 Onion (chopped) 5 Garlic cloves...

White Wine Asparagus Cauliflower Rice Risotto (Vegan & Gluten Free)

Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time: 30 Minutes Ingredients: ½ tbsp. Olive oil 1 Yellow onion (chopped) 5 Garlic...