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  • Writer's pictureAlison Elliott

Baked Zucchini Fries (Vegan & Gluten Free)

Prep Time: 15 Minutes

Cook Time: 30 Minutes

Total Time: 45 Minutes


2 c. Gluten free panko (or bread crumbs)

1 tsp. Salt

1 tsp. Black pepper

1/2 c. Olive oil

2 Medium zucchini


Preheat the oven to 425 degrees. Slice the top and bottom off of the zucchini. Slice the zucchini in half once horizontally. Slice each half into 4 long strips. Slice the long strips into 3 portions of spears. Follow the same process for the other half of the zucchini and repeat the whole process for the second zucchini.

Pour the olive oil into a bowl. Combine the gluten free panko, salt, and pepper in medium size bowl. Dip each zucchini spear into the olive oil and then dip each spear into the seasoned gluten free panko. Lay each spear on a baking sheet. Continue this process until all of the zucchini spears have been prepared. Lay the zucchini onto a baking sheet. Bake for 30 minutes. Enjoy with Vegan Arugula Pesto Mayonnaise, ketchup, or sriracha.

Serving size: 2-4

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